Training

Your Cycling Fitness Tool Kit

The Self Coached Cyclist Training with Power eBook

Take Control of Your Cycling Performance with Power-Based Training

Are you ready to elevate your cycling game, but tired of the overwhelming flood of information on power training? Whether you’re a serious amateur, recreational rider, or coach looking for practical guidance, The Self-Coached Cyclist – Training with Power is the solution you’ve been looking for.

Heart Rate Training with a Garmin GPS Bike Computer

Train Smarter with Heart Rate

Want to improve your fitness with heart rate training? Heart Rate Training with a Garmin GPS Bike Computer gives you everything you need to know to train effectively using Garmin’s Firstbeat Analytics system.

Available through Amazon

Heart rate training with Garmin

Free Training Tools

Download our free guides to improve your training and planning:
📄 The Self-Coached Cyclist – Training with Power: Concepts
📄 Cycling Fitness – CTL Planning Worksheet
📄 The 2025 Cycling Fitness – TSS & CTL Planning Worksheet

Training Guides Coming Soon!